A prayer for an over thinker.

Father God, calm my anxieties. Oftentimes, my mind is racing a mile a minute with all sorts of thoughts. Sometimes, I get caught up in the negative what ifs. Sometimes I focus too much on my shortcomings, disappointments, past traumas, present problems, and fears.

Help me to let go of things I cannot change, and trust you, and the process. I know that your Will for my life is good.

I plead the blood of Jesus over my mind; peace be still.

I will not get caught up in things I cannot control. I will not focus on what could go wrong. I will not be moved by my present circumstances. Instead, I will accept your peace that surpasses all understanding- because even when I don’t have the answers, I trust that you’re working things for my good.

I thank you God for being with me in the good and bad times. No matter what, you are faithful.

Thank you for giving me the power to control my thoughts. I will only believe your Word which you’ve spoken over my life, and I will rest in your power, and walk in your victory, love, and favor, all the days of my life.

I end this prayer with completely letting go of things I have no control over, along with my will for my life. I turn these things over to you, and I will not pick them up, and carry them again. Jesus, I trust you. In the name of Jesus, I pray. Amen.