The sudden urge to cry | How being strong for so long can take its toll on your mental health.

Transparency moment, and by no means am I an expert in matters regarding mental health. I’m just going by the things I’ve personally experienced, as well as things I’ve witnessed other people go through. Being strong for so long can be tough. Lately, I’ve been getting sudden urges to cry. It happens at least once…

Frustrated? Say this prayer. ❤️

God calm my anxieties. Give me strength to let go of anything beyond my control. Give me the peace I need to remove this stress and frustration. Renew my mind in you Lord, Jesus. Thank you for the power to conquer my fears and step outside my comfort zone. Lord, you are the God of…

Before you give up, listen.

Are you tired of moving two steps forward, only to be pushed two steps back? Does it feel like you’re stuck between a rock and a hard place? Are you at a point where you feel hopeless when it comes to fulfilling your dreams. Maybe you feel as though you can’t catch a break, and…

A prayer for the anxious of heart.

Father, I pray that you comfort the hearts of those who are full of worry from the troubles of this world or personal issues they face in every day life. Lord, help them to rest their minds by giving their troubles to you. Jesus, we trust you. You are Lord over all, and your Kingdom…

Anxious? Pray this prayer.

Father, calm my anxieties. My mind seems to be everywhere right now. Sometimes, I don’t know whether I’m coming or going, and I just need you to make it stop. Speak to my soul. Help me to be still. Set me on the right path and keep my foot from slipping. Help me to keep…

Anxious for what?

Stop worrying. Seems like when things are bad, we worry about when things will become good, and when they are good we worry about how long the good will last. Can we ever just enjoy the moment? Whether we’re going through or coming out, many of us are anxious anyway, and God doesn’t want us…

Frustrated? Read this.

Frustration is a result of anxiety and impatience. It happens when you try to do things apart from God, maybe not intentionally, but you do things in your own strength. Not because you don’t trust God, but because you’ve lost sight of Him, so you begin to do too much, too quickly. Sometimes, life can…

How to combat negative or difficult feelings.

Are you dealing with difficult or negative feelings that you just can’t seem to break from? The Bible makes it clear that you’re not alone, in fact, it states in Psalm 34:19, “Many are the afflictions of the righteous, but the LORD delivers him out of them all.” The key thing to remember when you’re…

Dear God… Dear child.

Dear God, I feel like a wanderer. I know my purpose, I have clear directions, but I’ve been in the wilderness for way too long and my soul needs to step foot in the promised land. Seeing it from a distance isn’t enough. I know that I’m going the right way, but it seems like…

I want: The never ending desire for more and how receiving more still doesn’t fill.

Don’t dwell on your wants because wants never go away. When you get what you want, it doesn’t seem as important as it did when you didn’t have it, so you began to look for the next best thing trying to satisfy that desire for more. We’re always going to want, but don’t tie your…